Four sisters and our mom. Each month one of us comes up with a topic and we all create something based on that topic. Whether we cook, sew, crochet or design, it's up to us. With five very different personalities and areas of expertise you're bound to see some interesting creations.
Wednesday, February 1, 2012
Creamy, Vegan, Chocolate Smoothie
tastes like a Wendy's Frosty, only better!
1 Cup Raw Cashews, soaked for a few hours
2 or 3 Cups Ice
3 Tablespoons Raw Cocoa
2 Medjool Dates
3/4 Cup Water
1/4 Cup Real Maple Syrup or Agave
1/4 teaspoon salt
1 teaspoon vanilla
Put all ingredients in blender, mix on high.
This is a great high protein, after workout drink!