Friday, February 24, 2012


I looked at a lot of hummus recipes and kind of gave it my own twist--like here I am alone, and I still cook for an army! But it's so good, and it freezes well, too.

I soaked one pound, about 2 cups, of chickpeas overnight.

I also soaked one cup of hulled sesame seeds overnight--this will be used to make the Tahini.

Cook chickpeas until softened, at least an hour or more. Drain the water off and set aside.

Yes, I used this much garlic to roast--then I used that much more again raw because I felt it needed more punch--am I desensitized to the herb?
Anyway, rub the garlic cloves with olive oil--keeping the little skins on and bake for 15 minutes in a 400 degree oven.

I used two red bell peppers. Cut them in fours, deseed, rub in olive oil and set on parchment, skin side up.
Broil in oven until the skins are black.

Here's that roasted garlic--you can't believe how wonderful your house smells when you are roasting garlic and red peppers!
Take the skins off now and set aside.

You could even go blacker with the skins. Put a dish cloth over them for a bit after you take them out of the oven. After they have become cool enough to handle, pull the skins off and set aside.

So here we have the Ingredients: 
4 cups garbanzo beans (cooked chickpeas)
2 roasted red bell peppers
Garlic--you be the judge!
1/4 Cup lemon or lime juice
1 Tablespoon ground Cumin
Salt to taste
Olive oil, as needed
1 Cup of soaked sesame seeds

Drain and rinse the hulled sesame seeds and place in blender with enough water to make a paste, Also, add a couple of Tablespoons Olive Oil and salt to taste. This is now Tahini.

I only used 1/2 of the Tahini, the rest I put in the refrigerator to use later for something else. It's good even just spread on a cracker. It contains a lot of usable calcium.

Now, just put everything in the blender (1/2 the tahini is already in the blender) and blend away. Add more water as needed, maybe a little more oil--me, I added a handful more cloves of raw garlic, but that's not for the average bear.
At this point, tasting is important. Add salt if you need it, don't if you don't. To be honest, I blended mine until the thermal shut-off kicked in!
You can garnish with some of the roasted red peppers and some of the garbanzo beans, and of course, my lovely mint leaves! Great with chips, pita bread, tortillas, even by the spoonful. I sprinkled paprika on top just for kicks!


  1. Wow! You make hummus look really good! And I love reading your posts. You are funny!

  2. That really looks fantastic. I love hummus. I usually get the big tub from Sam's club, but I agree that the house smells so good with roasted garlic and red peppers, it just might be worth making that at home (I think I'll still buy my ketchup from the store)! The pictures are great.

  3. mom, i wish i could cook like you! you just go the extra mile. i wish we could sit together right now and eat hummus and veggies at your kitchen table, a cherry chili chocolate bar, and talk. doesnt that sound great? i love you!!!

  4. Oh Mom, I think this is one of my favorite posts of yours. I've always wanted to make my own hummus and you made it look sooo deliciously wonderful.