Saturday, January 14, 2012

Wala! Onion Rings!


Wala! Onion Rings! One of our favorite ways to eat onions! This was my first time making onion rings, and they turned out AWSOME!!!

I found this recipe online, it had great reviews, and I had all of the ingredients in my pantry.


Ingredients

  • 1 large onion, cut into 1/4-inch slices
  • 1 1/4 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 egg
  • 1 cup milk, or as needed
  • 3/4 cup dry bread crumbs
  • seasoned salt to taste
  • 1 quart oil for frying, or as needed



Directions

  1. Heat the oil in a deep-fryer to 365 degrees F (185 degrees C).
  2. Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt.
  3. Dip the onion slices into the flour mixture until they are all coated; set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings.
  4. Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve.





I don't think I would've bothered to make homemade onion rings if I hadn't felt the pressure to post something this week, but I'm sooooo glad I did. We had so much fun making AND eating our onion rings!



French Onion Soup, posted too late!



See mom's recipe she posted for ingredients
I guess it's only fair, since mom posted first, that she get to use the recipe. This French Onion Soup has become a staple meal for me during winter. It is light, brothy, yet warms the belly and fills it full of health and yumminess.  I have been sick this week and for lunch and dinner this is all I had and it was just perfect! The recipe calls for 1T. of balsamic vinegar, and it's amazing how it enhances the flavor, giving it a warm, full bodied, cheese flavor. 
So, a few weeks ago I was invited to visit back in Tennesse and Ohio to be with the man that I love. We ate at the deli at whole foods and had amazing vegan pizza and squash with onions. Man, it was good! and my little Noah chowed on it! So, here it is!

Banana Squash, Onions, and Garlic
1/4 medium sized banana squash seeds removed, skinned and cut into bite size squares
1 Large Onion sliced into rings, or to your liking
1 clove of garlic minced
2 T. olive oil
salt and pepper to taste
Stir squash squares and onions into a glass pan along with the olive oil. Preheat oven to 450, then place in oven for 20 minutes approximately. Check with a fork for the tenderness of the squash. Once tender, turn off heat and turn on the broiler for about 5- 10 min. Enough to get some crisp on the vegetables. Watch it closely! Remove from heat and add the garlic, salt, and pepper.  Enjoy!

Old Fashioned Cough Syrup
 This onion cough syrup is prepared by chopping several large onions into a double boiler.   Cover the onions with honey.  Boil the water beneath the double boiler.  Once the honey has begun to liquefy add an ounce of horehound herb, liquorice root or cherry bark or any combination of these herbs.  These herbs will magnify the expectorant properties of the cough syrup.  Cover and let this concoction simmer in the double boiler for 4 to 5 hours.  Strain the liquid syrup from the herb; bottle, label and refrigerate.  The cough syrup will last several weeks in the refrigerator.

Onion Poultice for Pulling Congestion from the Lungs
The use of onions that have been sliced and lightly sautéed in olive oil until just translucent and laid on the chest, covered with a plastic wrapped with a bandage or covered with a towel and kept warm with a hot water bottle will allow the expectoration action to relieve congestion of the lungs and bronchial tract. I've done this on my children and it has been very helpful, especially in the middle of the night when you want so badly to help them rest and heal. 
found in Herbal Home Health Care by John Christopher or www.herballegacy.com


Thursday, January 12, 2012

Green Onion Risotto

Have you ever watched Hell's Kitchen? I have and I love it! Well on the show they are always making Risotto. Even having an Italian Grandma, I've never had Risotto. So I decided to put that to an end tonight and boy am I glad I did! I had no idea how amazingly good Risotto is. I took a basic recipe and added several things to it and made it my own. If your looking for a creamy yummy comfort food this recipe is for you.

Green Onion Risotto
6-8 cups chicken broth
3 tablespoons butter
2 bunches green onions (chopped and separated)
1 red bell pepper (chopped)
Handful of mushrooms (chopped)
4 cloves of garlic (finely chopped)
2 cups arborio rice
1 cup white cooking wine
1/2 cup freshly grated Parmesan cheese
3 tablespoons mascarpone cheese

1-Melt butter in large saucepan over medium heat. Add white parts of green onions, red bell pepper and mushrooms. Cook until soft about 6 min.








2-Add rice and saute so butter cooks into rice about 3 min.










3-Add wine and garlic and cook stirring frequently until most of liquid is absorbed.

4- Add 6-8 cups of chicken broth 1 cup at a time, cooking until almost all broth is absorbed before adding more, stirring frequently, until rice is tender but still firm, about 20 min.





5-Stir in green parts of sliced green onions, Parmesan, mascarpone. Add more broth by 1/4 cupfuls as needed if dry. Season with salt and pepper to taste.








6-Plate your risotto and sprinkle remaining green onions on top. Enjoy.

Is this cheating?


These baked potatoes really tasted good with a few shakes of dried onion powder.  But does that count?  It feels like I'm cheating.  The onion powder was really an afterthought.  I was going to slice up my only onion and wrap that up with the potatoes, but the thought of chopping onions makes me cry.

Tuesday, January 10, 2012

French Onion Soup--with a Vegan Twist



I just love this, and you really can't mess it up--it is so easy! And I love that usually most of the ingredients are already in your cupboard. 

 Ingredients:
2 Large Onions
2 Tablespoons Olive Oil
4 Cups Water
1/4 Cup Bragg's Liquid Aminos
     (or Soy Sauce)
1 or 2 Bay Leaves
2 Cloves of garlic (if you want)
1/4 teaspoon Thyme
Balsamic Vinegar
(I also added French Bread & Vegan Cheese to top it off)




I chopped the onions, but next time I think I will use my food processor to get those pretty long thin slices like at a restaurant.










In a medium size saucepan, add olive oil and onions. I used medium high heat to brown or carmelize the onions. It takes at least a half hour, but if you want to help the process along a bit, add a pinch of sugar or sucanat after about 10 minutes into the process.  






I probably should have cooked them a little longer, but I was getting impatient.
At this point, if you want to add a clove of garlic, saute it for only about a minute with the onions. Remember, a clove is only one of the little compartments, not the whole bulb!



 Next, add water (I use distilled--just don't much trust what comes out of the faucet), Liquid Aminos or soy sauce, bay leaves & thyme.




Simmer on low heat for about 30 minutes. I put the lid on and stirred it occasionally. After simmering, remove the bay leaves--if you leave them in it makes a bitter taste. Basically, your soup is done. All you have left is presentation.


Eating it plain is wonderful--I like to spray Balsamic vinegar in it just before serving with a little pepper. (It's always best to wait to add pepper to your cooked dishes until you serve, that way it is easier to digest and better for you.)




However, if you want to impress, toast some French Bread, lay it on the surface and top it off with your favorite cheese (I used vegan, but whatever!). Put it in the oven on low broil until the cheese melts--Yum!

Saturday, January 7, 2012

"Ogres are like Onions, They have Layers!"

I love onions! They are such a resource. Not only are they delicious-to me, but, they provide hidden qualities medicinally that are not commonly used anymore. They are one of those foods that God intended for our use. I am studying natural healing through diet and herbs and the onion has been used for hundreds and hundreds of years as not just a food, but, a medicine. Used internally and externally it can draw toxins out of the system and to it's location, it can stimulate circulation, evoke tears when chopped which aids in respiratory problems. Poultices and broths, aroma therapies and more.  Eaten consistently raw onions can reduce high blood pressure and lower high cholesterol. There are so many uses for onions! And, it is a great escort to most foods, enhancing it's flavor.  Onions should be studied further for their inexpensive, yet powerful medicinal actions they posses. If you have time, this is a great article on the medicinal uses of the onion.http://www.herballegacy.com/Peret_Medicinal.html So, let's see what we can do with the onion this week!
Have Fun!

Where's the Apple?

Apples are one of my most favorite fruits, foods for that matter. They are great alone, added to something, or as the main focus of a dessert or meal. You'd think I'd have this amazing apple themed food. Well, I have had a busy week and had birthday cupcakes to make for my son and a blog to participate in. So, I "killed two birds with one stone". Where did that phrase ever come from? It sounds so violent. Anyway. My 5 year old wanted chocolate cupcakes and that is perfect because all the women in my family NEED chocolate. :) I mean, we would come home to mom telling us, " Girls, I made brownies for dinner. If you would like anything else, you'll have to fend for yourself." Ahhhhh! Dream come true!  Back to apples. I did find a use for apples in my chocolate cupcakes. I have buckets full of apples in my garage that I haven't finished dehydrating from the fall. So I use them often. Here is my recipe for Chocolate Brownie Cake(low fat too!) and below a smoothie to wash it down with!


Chocolate Brownie Cake
1/2 c. coconut oil or non hydrogenated oils
1 apple chopped and blended in 1c. water (no need to core it)
4T. cocoa powder
2 c. whole wheat flour (I did half wheat, half buckwheat)
1 1/2 c. sucanut or honey
1 c. non dairy milk (almond, soy, or coconut) with 1T. apple cider vinegar (homemade buttermilk)
1 t. baking soda
1 t. cinnamon
1 t. vanilla
1/4 c. ground flaxseed
dash of salt
1 c. chocolate chips

Combine all dry ingredients. Set aside.  Melt coconut oil into a liquid. Blend apple and water until smooth. Combine and add to your dry ingredients. Make your mock buttermilk by adding vinegar to your milk. Let sit for 1 min. Add the milk to your mixture. Mix well. Add the chocolate chips. Place in  oiled or parchment lined cupcake holders or pan and cook at 400 for 15  min. approx. for muffins and 20 min. approx. for a 10 x 15 pan.
I forgot to take pictures of the icing I made following this picture. It turned out great!

Chocolate Icing
1/4 c. coconut oil
1/4 apple cut into chunks
4 medjool dates pitted
4 T. cocoa powder
about 1/4 c. agave, honey, or maple syrup until desired taste
Add all the ingredients into a blender and mix well. You'll need a good blender to get it nice and smooth. I will spoon this over the brownies and then place in the fridge or freezer. The coconut oil firms considerably in cool temperatures.
Good Luck!

I also made a drink that my children loved this week. Often apples that were put into lunch boxes come home and I don't want to throw them out. Or a child won't finish eating their apple. So, I will cut off the part they ate and save the remaining. I put them in the freezer and later put them into a smoothie. Waste not, want not, right? Heidi am I grossing you out? Well,  I forgot to take a picture of it. It had a lovely red coloring too. Beets have amazing color. Well, try it. Tell me what you think!

Sneek it to 'em Smoothie
1 handful of spinach
1  sqaure inch piece of raw beet
1 c. raw cranberries
4 c. apple juice or 2 apples chopped and add 3 c. water.
2 hand fulls of ice.
(1 hand full of strawberries would have gone well in this drink. Didn't have any at the time.)
Honey, agave, or maple syrup if you need it sweeter.

Blend. My kids and I really enjoyed this drink for breakfast.







Dehydrated Apples


I eat way more apples if they are dried than if they are big and juicy.  Maybe it's because it's a lot easier to snack on a few bits of dried fruit throughout the day than to commit to eating the entire apple in one go.  

Apples will oxidize and turn brown unless the fruit is treated in some way.  My favorite way to treat apples is to dip them in pineapple juice.  The dried apples end up with a nice, light pineapple-y flavor to them.


Tools and ingredients needed:
apples
pineapple juice
knife
vegetable peeler
apple corer






      Peel and core apples, then slice approximately 1/4" - 3/8" thick.









      Dip and soak in pineapple juice for a minute or two.






      Place on dehydrator trays single layers.











      Dry for 4 - 12 hours at approximately 135 degrees F until fruit is leathery.








        Seal fruit in airtight containers.  I used a vacuum sealer to package mine.







      Eat and enjoy!  
      I ate an entire package of dehydrated apples trying to get a picture that I was willing to post.  Please keep the snickering to a minimum.






    Apple Dumplings and Burnt Caramel Ice Cream

    Tonight I learned a very valuable lesson. Before you take the time to make a homemade custard ice cream always check to make sure your ice cream maker is in good working order and never ever leave even the smallest amount of salt on your ice cream maker because that salt will erode your ice cream maker until there is a nice sized hole for all your fantastic ice cream to leak through. Also stores don’t carry ice cream makers in the winter time apparently they are a seasonal item, that season being summer. Anyway here is my recipe for Apple Dumplings and Burnt Caramel Ice Cream. Note the ice cream in the picture is not my Burnt Caramel Ice Cream.

    Apple Dumplings-

    2 small tart apples, peeled, cored and cut into ½ inch pieces

    1/3 cup brown sugar

    1 ½ tablespoons melted butter

    ¼ teaspoon cinnamon

    Puff Pastry

    Preheat oven to 400°F. Toss together all filling ingredients.

    Roll out dough on a well-floured surface with a floured rolling pin into a rough 16- by 11-inch rectangle (about 3/4 inch thick). Halve dough lengthwise, then cut crosswise into thirds (to form 6 squares).

    Divide filling among centers of squares. Bring all 4 corners together over filling and pinch together to seal. Transfer dumplings to a well-buttered 13- by 9- by 2-inch ceramic or glass baking dish and arrange about 1 inch apart. Brush tops with milk and sprinkle with granulated sugar. Bake until Puff Pastry is golden and puffed.

    Burnt Caramel Ice Cream

    This stuff is phenomenal when you have a working Ice Cream Maker.

    2 ¼ cups sugar, divided

    ¼ cup water

    4 ¼ cups heavy cream, divided

    1 teaspoon sea salt such

    1 teaspoon pure vanilla extract

    2 cup whole milk

    12 eggs yolks

    Equipment: an ice cream maker that works

    Heat 2 cups sugar and water in a heavy skillet over medium heat, stirring, until it starts to melt, then stop stirring and cook, swirling skillet occasionally so sugar melts evenly, until it is nice amber. (the darker you go the more intense the flavor will be)

    Add 2 1/4 cups cream (mixture will spatter) and cook, stirring, until all of caramel has dissolved. Transfer to a bowl and stir in sea salt and vanilla. Cool to room temperature.

    Meanwhile, bring milk, remaining cream, and remaining 1/4 cup sugar just to a boil in a small heavy saucepan, stirring occasionally.

    Lightly whisk egg yolks in a medium bowl, then add half of hot milk mixture in a slow stream, whisking constantly. Pour back into saucepan and cook over medium heat, stirring constantly with a wooden spoon, until custard coats back of spoon and registers 170°F on an instant-read thermometer (do not let boil). Pour custard through a fine-mesh sieve into a large bowl, then stir in cooled caramel.

    Chill custard, stirring occasionally, until very cold, 3 to 6 hours. Freeze custard in ice cream maker (it will still be quite soft), then transfer to an airtight container and put in freezer to firm up.

    Friday, January 6, 2012

    Apples, Rocks & Whipping Cream!

    So Heidi gave me the idea of knitting an apple, I really wanted to make Ablekage for New Years, and my feet were cold--that's why I'm an overachiever this week--it won't happen again, I promise!


    Ablekage is a Danish apple cake that my mom always made for Christmas and New Years, or whenever we could persuade her to make it. She of course was from Denmark and many of the Danish customs were childhood delights--like eating dessert before dinner--yum!



    These are the ingredients for Ablekage:

    4 cups bread crumbs
    1/2 cup butter or margarine
    1 cup sucanat (or white sugar)
    1 granny smith apple
    4 cups applesauce
    1 teaspoon cinnamon

    In a skillet, put bread crumbs, butter, 1/2 cup sucanat and 1/2 teaspoon cinnamon and with a wooden spoon over medium heat mix until browned (not blacked). In the meantime, peal and slice apple and boil for a few minutes till softened. Add apple slices to applesauce with 1/2 cup sucanat and 1/2 teaspoon cinnamon. Of course, Mom never used a recipe, so most of this is to taste, anyway. Layer apple mixture with warm bread crumb mixture in a clear glass bowl--the layers just look pretty. Refrigerate.
    Serve with whip cream--before dinner!                                     

    Now the Rocks & Apples!

    Hand Warmer, Foot Warmer, Lap Warmer--or Tush Warmer!

    Notice the Levi pant-leg? Why not! I just cut off about 10-inches below the hole in the knee, cut out  some old corduroy scraps for the apple and leaf, and used a blanket stitch with black crochet thread as a boarder. The stem is a rogue piece of wool yarn embroidered on top. Then I sewed up the cut end, added   $2.00 of rocks from the dollar store and stitched it up.




    Ten minutes in the oven, on a cookie sheet, under 300 degrees and life is warm and toasty! Try putting it at the foot of the bed to warm those icy toes at night.  Here comes my Danish mom again--they would put bricks in the fireplace and wrap them in a towel or blanket to be placed at the foot of the bed. Imagine going to bed and it being so cold could see your breath!







    Too Many Apples?

    I was going to call this next one, "Knitted Apple," but on second consideration, I thought "Leaf with Knitted Apple," might be more accurate. It's 100% wool, so I may just throw the whole darn apple in a hot water wash and see what happens--Maybe then I could simply call it "Crab Apple." At any rate, I've replaced a smaller leaf pattern in the instructions.

    Apple Pattern:
    Using red worsted wool & 4, #6 Double pointed needles, cast on 10 sts, distribute evenly on 3 needles, join for knitting in the round.
    1st Round: Knit
    2nd Round: Kfb of each st. (20 sts)
    3rd Round: K.
    4th Round: Kfb of each st. (40 sts)
    5-15 Rounds: K.
    16th Round:[K 10, inc] 4 times (44 sts)
    17-19 Rounds: K.
    20th Round: [K1, K2tog] 14 times, K2 (30 sts)
    21st Round:[K1, K2tog] to end (20sts)
    22nd Round: K2tog to end (10sts)
    23rd Round: K around, cut yarn leaving 12 inch tail

    Stuff apple with fiberfill. Use large darning needle to sew up the bottom of the apple, then thread darning needle with the 12-inch tail at the end of the piece, pick up the stitches remaining on your knitting needles and, after adding a bit more fiberfill to top things off, pull yarn tight. Secure yarn and then stick needle down through center of apple to the bottom and back up through the top to make that cute dimple on both ends. Secure yarn & snip.

    Stem Pattern:
    Using brown worsted wool, just make a 3 stitch I-cord (Google this-it's so easy) about 2 inches or so and attach it to the top with a darning needle.

    Leaf Pattern:
    Using 2 double-pointed needles, cast on 3sts and make an I-cord about 1/2 inch long.
    1st row: (RS) K1, yo, k1, yo, k1. (5sts)
    2nd & WS rows: K
    3rd row: K2, yo, k1, yo, k2. (7 sts)
    5th row: K3, yo, k1, yo, k3. (9 sts)
    7th row: K4, yo, k1, yo, k4. (11 sts)
    9th row: K5, yo, k1, yo, k5. (13 sts)
    11th row: Ssk, k9, k2tog. (11sts)
    13th row: Ssk, k7, k2tog. (9sts)
    15th row: Ssk, k5, k2tog. (7sts)
    17th row: Ssk, k3, k2tog. (5sts)
    19th row: Ssk, k1, k2tog. (3sts)
    21st row: Sk2po. Fasten off.

    Attach by the stem.

    Whew! Done with apples--what's next?